What do you enjoy doing?  Traveling?  Reading?  Playing with your kids?  Well, it’s important to take care of your diabetes, so you can do those things you want to do.

Sign up for the IEHP Diabetes Self-Management Program.    We’ll show you how to take control of your diabetes – so you can enjoy life.  Plus you’ll get a FREE glucometer (to test your blood sugar) if you don’t have one.
 
 
Here’s what you’ll learn:

  How to keep your blood sugar level in a healthy range
  How to make healthy food choices
  Simple ways to put more physical activity into your daily life

And so much more! 

Who can sign up?

Our IEHP Members, age 18 and over, who want to learn more about how to live well with diabetes.

Our no-cost classes are offered in English and Spanish.  And if you need more help, our Nurses and Care Coordinators can work with you to design a program that’s just right for you. 

So why wait to start feeling better? Sign up today!

Check out other Community Resources:
WORD version - Community Resources
Text version - Community Resources

NOTE: If you belong to an IEHP Group Plan, there may be a charge for this program.  Contact IEHP's Member Services for details.