If you're fighting heart disease or just want to live a heart-healthy life, don't miss out on IEHP's Healthy Heart Program!
Here's what you'll get:
* 4 easy-to-understand packets mailed to you over several weeks - all at no cost! Each treat-your-heart-right mailing includes:
* An easy and fun-to-read illustrated booklet packed with practical life-saving advice
* A 15- to 30-minute full color video on knowing and controlling your risk factors
* Lifestyle tips to:
* Reduce your risk for heart disease
* Control the levels of cholesterol in your blood
* Control high blood pressure
* Manage your weight
* Practical advice on how to fit these healthy changes into your busy life.
Plus you'll receive Stater Bros. Gift Certificates and a surprise bonus gift just for finishing the program!
NOTE: If you belong to an IEHP Group Plan, there may be a charge for this program. Contact IEHP's Member Services for details.
Remember, it's never too late - or too early - to make new choices for a healthier heart!