If you have high blood pressure, ask your Doctor to refer you to the IEHP Blood Pressure Management Program.

The program is a 3-part series easy-to-read packages that help you understand and take control of your blood pressure. We’ll mail the program to you so you can go through everything at home, at your own pace.

Here’s what you’ll get:

·   Videos, booklets, and tip sheets on ways to keep your blood pressure in a healthy range

·   Tips on healthy eating, being more active, and handling stress

·   A free blood pressure cuff and a log to write down your blood pressure

·   The IEHP Cookbook loaded with healthy recipes

·   A pedometer to track the distance you walk every day.

Who can participate:

If you are an adult IEHP Member and your Doctor has told you that your have high blood pressure, this program is for you.

So why wait? See Your Doctor Today
to be referred to this life-saving program.