What do you enjoy doing?  Traveling?  Painting?  Playing with your kids?  You can d more of the things you want to do.  We’ll show you how.

Sign up for the IEHP Living Well with a Disability Program.  It’s designed and taught by people with disabilities.  So you’ll get all the support you need to reach your goals and maintain a healthy lifestyle.   

Here’s what you’ll learn:

 How to set goals and make plans to reach them
  How to solve problems and deal with frustration and depression
  How to make healthy food choices
  How to be more physically active

Who can sign up?

  IEHP Members, age 18 and over, who want to learn how to live well with a disability

Check out other Community Resources:
WORD version - Community Resources
Text version - Community Resources