IEHP Stop Smoking Program
IEHP's Superhero against smoking, The Eradicator, fought the battle against tobacco and won. YOU CAN TOO! When you quit, you'll have more money, more time and more energy!
Here's what you get:
* Support and counseling either in group sessions led by doctors or educators, or on the phone
* Information about the different ways to quit
* Help setting up a plan that works for you
* Prescription medications if you need them.
Once you have your basic plan, you will learn...
* how to deal with stress.
* tips on how NOT to gain extra weight and eat healthy.
* ways to break old habits that make you want to smoke.
* how to handle being around family and friends who smoke.
You can change your life and we can help!