If you’re ready to live a smoke-free life, IEHP can help.
Sign up for the IEHP Stop Smoking Program and our experts will show you how you can kick the habit…for good. Once you’ve quit, you’ll have more money, more time and more energy!
Here’s what you’ll learn:
How to deal with stress and break old habits that make you want to smoke
How to handle being around family and friends who smoke
How to make healthy food choices and be more physically active so you won’t gain weight while you quit smoking
The latest stop-smoking methods
We offer class sessions in a group or on the phone. So you can choose what’s best for you. We also have medicine to help you stop smoking if you need them.
Who can sign up?
IEHP Members who want to stop smoking for good.
You CAN change your life. Sign up for the IEHP Stop Smoking Program today!