Understanding Diabetes: Healthy Eating Pt. 1 (Victorville)
Wednesday, September 27, 2023 5:00pm - 6:00pm (in English)
This topic is so big, that we broke it into two parts. In Part 1, we will show you which foods affect blood sugar levels the most (and the least) and which foods (and fats) are better options for blood sugar control. Plus, get tips to cut fat and cholesterol.
Wednesday, September 27, 2023 9:30 AM - 10:30 AM (in English)
Staying healthy and active can be fun for the whole family! No need for expensive gym memberships. Join us for a fun class where everyone can enjoy physical activity through SPARK (Sports, Play, and Active Recreation for Kids). All ages and abilities are welcome.