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30
June
2022

Breathe Well, Live Well (Online)

Thursday, June 30, 2022
10:30 AM - 11:30 AM (in Spanish)

Topic: Understand Your Asthma - Find out what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks.

  Session Number: 24660097496

  1. Download Webex for Apple users
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30
June
2022

Living Well in the Community: Staying on Course (Online)

Thursday, June 30, 2022
9:00am - 10:00am (in English)

A program for persons with disabilities.

Topic: Staying on Course: You will learn how to get past frustration even when you feel stuck.

  Session Number:  24622790033

  1. Download Webex for Apple users
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01
July
2022

Healthy Heart : Protect Your Heart from Diabetes + Take Control of Your Health: Live Tobacco Free (Riverside)

Friday, July 1, 2022
9:00 AM - 10:00 AM (in English)

How is your heart? In this class, you learn how diabetes and tobacco affect your heart and ways to protect your heart from diabetes and tobacco.

Location

IEHP Community Resource Center (Riverside)
3590 Tyler St
Riverside, CA 92503


01
July
2022

Eat Healthy, Be Active Workshop (Riverside)

Friday, July 1, 2022
10:30 AM - 11:30 AM (in English)

This 1 Hour class reviews tips for losing and managing weight.

Location

IEHP Community Resource Center (Riverside)
3590 Tyler St
Riverside, CA 92503


01
July
2022

Living Well in the Community: Setting Goals (Online)

Friday, July 1, 2022
11:30am - 12:30pm (in English)

A program for persons with disabilities.

Topic: Setting Goals to Improve Your Life: you will learn how to set goals to have the life you want. You will also learn how to make goals manageable.

  Session Number: 24598495414

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

01
July
2022

Circle Time (Age 0-5) (Online)

Friday, July 01, 2022
11:00 AM - 12:00 PM (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 24588467121

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

01
July
2022

Eat Healthy, Be Active Workshop (Online)

Friday, July 1, 2022
4:00 PM - 5:00 PM (in English)

This 1 Hour class reviews tips for losing and managing weight.

  Session Number: 24616798922

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

01
July
2022

Becoming a Mom: The Well-Child Journey (Online)

Friday, July 1, 2022
9:00am - 10:00am (in English)

Topic: The Well-Child Journey - This class covers child development and the Well-Child visit schedule to make sure your child stays on track to a healthy future!

  Session Number: 24650530665

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

01
July
2022

Breathe Well, Live Well (Riverside)

Friday, July 1, 2022
12:30 PM - 1:30 PM (in English)

Topic: Control Your Asthma - Join us to learn about asthma medicines and ways to stay active and healthy.

Location

IEHP Community Resource Center (Riverside)
3590 Tyler St
Riverside, CA 92503

01
July
2022

Breathe Well, Live Well (Online)

Friday, July 1, 2022
4:00 PM - 5:00 PM (in Spanish)

Topic: Understand Your Asthma - Find out what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks.

  Session Number: 24501109847

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

01
July
2022

Circle Time (Age 0-5) (Victorville)

Friday, July 1, 2022
10:00 AM - 11:00 AM (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Location

IEHP Community Resource Center (Victorville)
12353 Mariposa Rd Suites C-2 & C-3
Victorville, CA 92395

 


01
July
2022

Understanding Diabetes: Monitoring (Perris)

Friday, July 1, 2022
11:30am - 12:30pm (in Spanish)

Monitoring - See how to use a glucose meter, how to record your results in a log book and why checking blood sugar is needed in diabetes care. Also, see which other tests you need to monitor your general health. 

Location

Mead Valley Family Resource Center
21091 Rider Street.
Perris, CA 92570


01
July
2022

Understanding Diabetes: Monitoring (Perris)

Friday, July 1, 2022
10:00am - 11:00am (in English)

Monitoring - See how to use a glucose meter, how to record your results in a log book and why checking blood sugar is needed in diabetes care. Also, see which other tests you need to monitor your general health. 

Location

Mead Valley Family Resource Center
21091 Rider Street.
Perris, CA 92570


05
July
2022

Eat Healthy, Be Active Workshop (San Bernardino)

Tuesday, July 5, 2022
2:30 PM - 3:30 PM (in English)

This 1 Hour class teaches participants how to make small healthy changes to  food/drinks choices.

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410


05
July
2022

Breathe Well, Live Well (San Bernardino)

Tuesday, July 5, 2022
4:00 PM - 5:00 PM (in English)

Topic: Understand Your Asthma - Find out what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks.

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410

 

 


05
July
2022

Becoming a Mom: Caring for Your Baby (Riverside)

Tuesday, July 5, 2022
10:30am - 11:30am (in English)

Topic: Caring for Your Baby - This class covers topics that will help you keep your baby safe and healthy such as, car safety, check-ups, screenings, and safe sleep. 

Location

IEHP Community Resource Center (Riverside)
3590 Tyler St
Riverside, CA 92503


05
July
2022

Understanding Diabetes: Healthy Eating Pt. 2 (Riverside)

Tuesday, July 5, 2022
4:00pm - 5:00pm (in Spanish)

In this second part, we’ll show you how to build a healthy plate so you can still enjoy your favorite foods. Learn to create a healthy plate and how to read food labels for diabetes care. Plus, get tips for eating out. 

Location

IEHP Community Resource Center (Riverside)
3590 Tyler St
Riverside, CA 92503


05
July
2022

Becoming a Mom: You and Your Pregnancy (San Bernardino)

Tuesday, July 5, 2022
1:00pm - 2:00pm (in English)

Topic: You and Your Pregnancy - In this class participants will learn what they can do to have a healthy pregnancy and some of the common discomforts that come with pregnancy.

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410


05
July
2022

Eat Healthy, Be Active Workshop (Riverside)

Tuesday, July 5, 2022
9:00 AM - 10:00 AM (in Spanish)

This 1 Hour class teaches participants how to make small healthy changes to food/drinks choices.

Location

IEHP Community Resource Center (Riverside)
3590 Tyler St
Riverside, CA 92503


05
July
2022

Breathe Well, Live Well (Mecca)

Tuesday, July 5, 2022
1:30 PM - 2:30 PM (in Spanish)

Topic: Understand Your Asthma - Find out what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks.

Location

Mecca Family and Farmworkers Service Center
Inside Mecca Community Center
91275 66th Ave.
Mecca, CA 92254