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05
August
2021

Living Well in the Community (Online) - Part 3

Thursday, August 5, 2021
10:30am - 12:00pm (in English)

A program for persons with disabilities.

Topic: Healthy Reactions: You will learn how to change frustration into motivation.

  Session Number:  1772609725

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

05
August
2021

Eat Healthy, Be Active Workshop (Online) - Part 1 of 4

Thursday, August 5, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class teaches participants how to make small healthy changes to  food/drinks choices, and it also reviews the importance of physical activity.

  Session Number: 177 494 5151

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

06
August
2021

Circle Time (Age 0-5) (Online)

Friday, August 6, 2021
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 177 043 6443

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

09
August
2021

Understanding Diabetes (Online) - Part 4 of 9

Monday, August 9, 2021
1:00pm - 2:15pm (in English)

Being Active. In this class, learn how exercise impacts blood sugar, different types of exercise, and addressing barriers to exercise. 

  Session Number: 177 060 1705

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

09
August
2021

Understanding Diabetes (Online) - Part 4 of 9

Monday, August 9, 2021
10:00am - 11:15am (in Spanish)

Being Active. In this class, learn how exercise impacts blood sugar, different types of exercise, and addressing barriers to exercise. 

  Session Number: 177 409 5237

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

09
August
2021

Family Asthma Class (Online)

Monday, August 09, 2021
12:30pm - 2:00pm (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 1779960261

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

09
August
2021

Find Your Calm (Online) - Part 1 of 3

Monday, August 9, 2021
11:00am - 12:00pm (in Spanish)

This is a 1 Hour class that helps participants better understand stress and  health.

  Session Number: 177 245 8062

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

09
August
2021

Eat Healthy, Be Active Workshop (Online) - Part 2 of 4

Monday, August 9, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class helps participants learn how to eat healthy on a budget, and how to make healthy selections when dining out. 

  Session Number: 177 871 3993

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

12
August
2021

Living Well in the Community (Online) - Part 4

Thursday, August 12, 2021
10:30am - 12:00pm (in English)

A program for persons with disabilities.

Topic: Staying on Course: You will learn how to get past frustration even when you feel stuck.

  Session Number:  1772609725

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

12
August
2021

Find Your Calm (Online) - Part 1 of 3

Thursday, August 12, 2021
11:00am - 12:00pm (in English)

This is a 1 Hour class that helps participants better understand stress and  health.

  Session Number: 177 221 0591

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

12
August
2021

Eat Healthy, Be Active Workshop (Online) - Part 2 of 4

Thursday, August 12, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class helps participants learn how to eat healthy on a budget, and how to make healthy selections when dining out. 

  Session Number: 177 494 5151

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

13
August
2021

Family Asthma Class (Online)

Friday, August 13, 2021
1:00pm - 2:30pm (in Spanish)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 1779996758

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

13
August
2021

Circle Time (Age 0-5) (Online)

Friday, August 13, 2021
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 177 043 6443

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

14
August
2021

Family Asthma Class (Online)

Saturday, August 14, 2021
8:30am -10:00am (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 1772808408

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

16
August
2021

Find Your Calm (Online) - Part 2 of 3

Monday, August 16, 2021
11:00am - 12:00pm (in Spanish)

This is a 1 Hour class that helps participants better understand how to reduce stress.

  Session Number: 177 245 8062

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

16
August
2021

Understanding Diabetes (Online) - Part 5 of 9

Monday, August 16, 2021
1:00pm - 2:15pm (in English)

Taking Medications - See why taking medicine is necessary for some people and how different types of medicines help manage diabetes. 

  Session Number: 177 060 1705

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

16
August
2021

Understanding Diabetes (Online) - Part 5 of 9

Monday, August 16, 2021
10:00am - 11:15am (in Spanish)

Taking Medications - See why taking medicine is necessary for some people and how different types of medicines help manage diabetes. 

  Session Number: 177 409 5237

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

16
August
2021

Eat Healthy, Be Active Workshop (Online) - Part 3 of 4

Monday, August 16, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class reviews tips for losing and managing weight. 

  Session Number: 177 871 3993

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3.  Download Webex for PC users
 

19
August
2021

Eat Healthy, Be Active Workshop (Online) - Part 3 of 4

Thursday, August 19, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class reviews tips for losing and managing weight.

  Session Number: 177 494 5151

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

19
August
2021

Living Well in the Community (Online) - Part 5

Thursday, August 19, 2021
10:30am - 12:00pm (in English)

A program for persons with disabilities.

Topic: Healthy Communication – Learn how to communicate your needs clearly to your doctor or your support network.

  Session Number:  1772609725

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users