main content TIER3 SUBLAYOUT

18
August
2022

Becoming a Mom: Breastfeeding Basics (Online)

Thursday, August 18, 2022
2:00pm - 3:00pm (in English)

Topic: Breastfeeding Basics - This class covers basic breastfeeding information such as, proper latch, nursing holds, and feeding cues. 

  Session Number: 24650918481

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

19
August
2022

Circle Time (Age 0-5) (Online)

Friday, August 19, 2022
11:00 AM - 12:00 PM (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 24616246454

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

19
August
2022

Circle Time (Age 0-5) (Victorville)

Friday, August 19, 2022
10:00 AM - 11:00 AM (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Location

IEHP Community Resource Center (Victorville)
12353 Mariposa Rd Suites C-2 & C-3
Victorville, CA 92395

 


19
August
2022

Eat Healthy, Be Active Workshop (Perris)

Friday, August 19, 2022
2:30 PM - 3:30 PM (in Spanish)

This 1 Hour class reviews mindful eating.

Location

Mead Valley Family Resource Center
21091 Rider Street.
Perris, CA 92570

 

 


19
August
2022

Eat Healthy, Be Active Workshop (Perris)

Friday, August 19, 2022
1:00 PM - 2:00 PM (in English)

This 1 Hour class reviews mindful eating.

Location

Mead Valley Family Resource Center
21091 Rider Street.
Perris, CA 92570


22
August
2022

Living Well in the Community: Advocacy (Online)

Monday, August 22, 2022
5:00pm - 6:00pm (in English)

A program for persons with disabilities.

Topic: Advocacy – Learn how to advocate for yourself and how group advocacy can help with changes in your community.

  Session Number:  24537252016

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

22
August
2022

Living Well in the Community: Seeking Information (Online)

Monday, August 22, 2022
1:00pm - 2:00pm (in English)

A program for persons with disabilities.

Topic: Seeking Information – Learn where and how to find information to help you reach your goals.

  Session Number:  24598135914

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

22
August
2022

Understanding Diabetes: Healthy Eating Pt. 1 (San Bernardino)

Monday, August 22, 2022
11:30am - 12:30pm (in Spanish)

This topic is so big, that we broke it into two parts. In Part 1, we will show you which foods affect blood sugar levels the most (and the least) and which foods (and fats) are better options for blood sugar control. Plus, get tips to cut fat and cholesterol.  

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410

 

 


 


22
August
2022

Understanding Diabetes (Online)

Monday, August 22, 2022
10:30am - 11:30am (in Spanish)

Problem Solving: In this 1-hour class recognize symptoms of low and high blood sugar levels, how to treat them, and how to prevent them. Also, learn to manage blood sugar levels when you get sick.

  Session Number: 24593813368

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

22
August
2022

Understanding Diabetes (Online)

Monday, August 22, 2022
9:30am - 10:30am (in English)

Problem Solving: In this 1-hour class recognize symptoms of low and high blood sugar levels, how to treat them, and how to prevent them. Also, learn to manage blood sugar levels when you get sick.

  Session Number: 24510161133

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

22
August
2022

Advance Care Planning: My Life, My Choice (San Bernardino)

Monday, August 22, 2022
10:00 AM - 11:00 AM (in English)

Topic: A health emergency can happen to anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care? 

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410


22
August
2022

Understanding Diabetes (Online)

Monday, August 22, 2022
11:30am - 12:30pm (in Spanish)

Healthy Coping: Learn to spot stressors, healthy ways to cope, and strategies to talk to your doctor. 

  Session Number: 24586005002

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

22
August
2022

Living Well in the Community: Eating Well (Online)

Monday, August 22, 2022
2:30pm - 3:30pm (in English)

A program for persons with disabilities.

Topic: Eating Well – Learn how to make healthy changes in eating to help you feel your best.

  Session Number:  24539446101

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

22
August
2022

Eat Healthy, Be Active Workshop (Victorville)

Monday, August 22, 2022
11:30 AM - 12:30 PM (in Spanish)

This 1 Hour class reviews mindful eating.

Location

IEHP Community Resource Center (Victorville)
12353 Mariposa Rd Suites C-2 & C-3
Victorville, CA 92395

 

 

 


22
August
2022

Becoming a Mom: Things to Avoid During Pregnancy (Victorville)

Monday, August 22, 2022
10:00am -11:00am (in English)

Topic: Things to Avoid During Pregnancy - This class will explain how smoking, alcohol, street drugs and abusing prescription drugs during pregnancy can harm a baby. 

Location

IEHP Community Resource Center (Victorville)
12353 Mariposa Rd Suites C-2 & C-3
Victorville, CA 92395

 

 

 


22
August
2022

Becoming a Mom: The Well-Child Journey (San Bernardino)

Monday, August 22, 2022
2:00pm - 3:00pm (in English)

Topic: The Well-Child Journey - This class covers child development and the Well-Child visit schedule to make sure your child stays on track to a healthy future!

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410


22
August
2022

Breathe Well, Live Well (Victorville)

Monday, August 22, 2022
1:30 PM - 2:30 PM (in Spanish)

Topic: Control Your Asthma - Find out what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks.

Location

IEHP Community Resource Center (Victorville)
12353 Mariposa Rd Suites C-2 & C-3
Victorville, CA 92395

 


22
August
2022

Understanding Diabetes: Problem Solving (Victorville)

Monday, August 22, 2022
4:00pm - 5:00pm (in English)

Problem Solving: In this 1-hour class recognize symptoms of low and high blood sugar levels, how to treat them, and how to prevent them. Also, learn to manage blood sugar levels when you get sick.

Location

IEHP Community Resource Center (Victorville)
12353 Mariposa Rd Suites C-2 & C-3
Victorville, CA 92395


23
August
2022

Eat Healthy, Be Active Workshop (San Bernardino)

Tuesday, August 23, 2022
2:30 PM - 3:30 PM (in English)

This 1 Hour class reviews mindful eating.

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410


23
August
2022

Eat Healthy, Be Active Workshop (Mecca)

Tuesday, August 23, 2022
3:00 PM - 4:00 PM (in Spanish)

This 1 Hour class reviews tips for losing and managing weight. 

Location

Mecca Family and Farmworkers Service Center
Inside Mecca Community Center
91275 66th Ave.
Mecca, CA 92254