Understanding Diabetes: Healthy Eating Pt. 1 (San Bernardino)
Monday, August 22, 2022 11:30am - 12:30pm (in Spanish)
This topic is so big, that we broke it into two parts. In Part 1, we will show you which foods affect blood sugar levels the most (and the least) and which foods (and fats) are better options for blood sugar control. Plus, get tips to cut fat and cholesterol.
Advance Care Planning: My Life, My Choice (San Bernardino)
Monday, August 22, 2022 10:00 AM - 11:00 AM (in English)
Topic: A health emergency can happen to anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?