Monday, May 26, 2022
2:30pm - 3:30pm (in Spanish)

This topic is so big, that we broke it into two parts. In Part 1, we will show you which foods affect blood sugar levels the most (and the least) and which foods (and fats) are better options for blood sugar control. Plus, get tips to cut fat and cholesterol.  

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  Session Number: 24601466059

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Thursday, May 26, 2022
4:30pm - 5:30pm (in English)

This is a 1 Hour class that helps participants better understand stress and  health.

• Click here to register for this Webex class

  Session Number: 24552101648

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2. Download Webex for Android users
3. Download Webex for PC users

Monday, May 27, 2022
2:30 PM - 3:30 PM (in English)

This 1 Hour class reviews mindful eating.

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Location

Friday, May 27, 2022
11:00 AM - 12:00 PM (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

• Click here to register for this WebEx class

Session Number: 24620583710

1. Download Webex for Apple users
2. Download Webex for Android users
3. Download Webex for PC users

Friday, May 27, 2022
10:00 AM - 11:00 AM (in English)

How is your heart? In this class, you will learn about different types of physical activities to improve heart health as well as learn how to control your blood pressure. 

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Location

Friday, May 27, 2022
1:00pm - 2:00pm (in English)

Topic: Caring for Your Baby - This class covers topics that will help you keep your baby safe and healthy such as, car safety, check-ups, screenings, and safe sleep. 

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Location

Friday, May 27, 2022
10:00 AM - 11:00 AM (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

• Click here to register for this in-person class

Location

Friday, May 27, 2022
12:30pm - 1:30pm (in English)

Taking Medications - See why taking medicine is necessary for some people and how different types of medicines help manage diabetes.

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Location

Friday, May 27, 2022
10:30 AM - 11:30 AM (in Spanish)

This 1 Hour class teaches participants how to make small healthy changes to food/drinks choices.

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Location

Friday, May 27, 2022
4:00 PM - 5:00 PM (in English)

Healthy Eating: Part 2. In this second part, we’ll show you how to build a healthy plate so you can still enjoy your favorite foods. Learn to create a healthy plate and how to read food labels for diabetes care. Plus, get tips for eating out. 

• Click here to register for this in-person class

Location

Friday, May 27, 2022
11:30 AM - 12:30 PM (in Spanish)

How is your heart? In this class, you will learn about different types of physical activities to improve heart health as well as learn how to control your blood pressure. 

• Click here to register for this in-person class

Location

Friday, May 27, 2022
9:00 AM - 10:00 AM (in English)

How is your heart? In this class, you will learn about cholesterol and how it affects your health as well as lifelong habits for a healthy weight.

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Location

Tuesday, May 31, 2022
12:30 PM - 1:30 PM (in Spanish)

This 1 Hour class teaches participants how to make small healthy changes to food/drinks choices.

• Click here to register for this in-person class

Location

Tuesday, May 31, 2022
10:00 AM - 11:00 AM (in English)

This 1 Hour class reviews tips for losing and managing weight.

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Location

Tuesday, May 31, 2022
11:30 AM - 12:30 PM (in Spanish)

This 1 Hour class reviews tips for losing and managing weight. 

• Click here to register for this in-person class

Location

Tuesday, May 31, 2022
4:00 PM - 5:00 PM (in English)

This 1 Hour class reviews tips for losing and managing weight.

• Click here to register for this in-person class

Location

Tuesday, May 31, 2022
10:30am - 11:30am (in English)

This is a 1 Hour class that helps participants better understand how to reduce stress.

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Location

Tuesday, May 31, 2022
9:00 AM - 10:00 AM (in Spanish)

Topic: Understand Your Asthma - Find out what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks.

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Location

Tuesday, May 31, 2022
2:00 PM - 3:00 PM (in Spanish)

How is your heart? In this class, you learn how diabetes and tobacco affect your heart and ways to protect your heart from diabetes and tobacco.

• Click here to register for this in-person class

Location

Tuesday, May 31, 2022
2:30pm - 3:30pm (in Spanish)

This is a 1 Hour class that helps participants better understand stress and  health.

• Click here to register for this in-person class

Location