=========TABBED LIST EVENTS HORIZ
Your Health and Wellness Benefits (Victorville)
In this class, we outline your Health Education benefits like preventive screenings, self-management tools, and other resources. (in Spanish)
02 Jun 2023
10:30 AM - 11:30 AM
Breathe Well, Live Well (Online)
Topic: Control Your Asthma (in English)
02 Jun 2023
11:00 AM - 12:00 PM
Eat Healthy, Be Active Workshop (Perris)
Topic: How to make small healthy changes to food/drinks choices (In English)
02 Jun 2023
1:00 PM - 2:00 PM
Becoming a Mom: Labor and Birth (Perris)
Topic: The Big Day- Labor & Birth (in English)
02 Jun 2023
2:30pm - 3:30pm
Eat Healthy, Be Active Workshop (Online)
Topic: Mindful Eating (in English)
02 Jun 2023
4:00 PM - 5:00 PM
Understanding Diabetes: Being Active (San Bernardino)
Topic: Being Active (in English)
05 Jun 2023
10:00am - 11:00am
Living Well in the Community: Setting Goals (Victorville)
A program for persons with disabilities. Topic: Setting Goals to Improve Your Life (in English)
05 Jun 2023
1:00pm - 2:00pm
Healthy Heart : Knowledge is Power + React in Time to Heart Attack Signs (Victorville)
Topic: Knowledge is Power + React in Time to Heart Attack Signs (in Spanish)
05 Jun 2023
2:30 PM - 3:30 PM
Advance Care Planning: My Life, My Choice (Victorville)
Topic: We will show you where you can get a form called an Advance Care Directive, how to fill it out, and why we should have one. (in English)
05 Jun 2023
4:00 PM - 5:00 PM
Living Well in the Community: Healthy Reactions (Online)
A program for persons with disabilities. Topic: Healthy Reactions (in English)
06 Jun 2023
1:00pm - 2:00pm
Living Well in the Community: Advocacy (Perris)
A program for persons with disabilities. Topic: Advocacy (in English)
06 Jun 2023
2:00pm - 3:00pm
Eat Healthy, Be Active Workshop (Online)
Topic: How to make small healthy changes to food/drinks choices (in Spanish)
06 Jun 2023
3:00 PM - 4:00 PM
Understanding Diabetes: Introduction (Perris)
Topic: Introduction to Diabetes (in Spanish)
06 Jun 2023
3:30pm - 4:30pm
Eat Healthy, Be Active Workshop (Perris)
Topic: Physical Activity (in Spanish)
07 Jun 2023
9:30 AM - 10:30 AM
Eat Healthy, Be Active Workshop (Victorville)
Topic: Tips for losing and managing weight (in Spanish)
07 Jun 2023
9:30 AM - 10:30 AM
Eat Healthy, Be Active Workshop (Perris)
Topic: Physical Activity (in English)
07 Jun 2023
10:45 AM - 11:45 AM
Breathe Well, Live Well (Victorville)
Topic: Understand Your Asthma (in English)
07 Jun 2023
11:00 AM - 12:00 PM
Understanding Diabetes: Healthy Eating Pt. 1 (Victorville)
Topic: Healthy Eating: Part 1 (in Spanish)
07 Jun 2023
1:30pm - 2:30pm
Understanding Diabetes: Healthy Eating Pt. 2 (San Bernardino)
Topic: Healthy Eating: Part 2 (in Spanish)
07 Jun 2023
2:30pm - 3:30pm
Healthy Heart: Keep Your Cholesterol in Check + Embrace Your Health: Aim for a Healthy Weight (San Bernardino)
Topic: Keep Your Cholesterol in Check + Embrace Your Health: Aim for a Healthy Weight (in Spanish)
07 Jun 2023
4:00 PM - 5:00 PM
Living Well in the Community: Staying on Course (Online)
A program for persons with disabilities. Topic: Staying on Course (in English)
09 Jun 2023
9:30am - 10:30am
Healthy Heart (Online): Keep Your Cholesterol in Check + Embrace Your Health: Aim for a Healthy Weight (Online)
Topic: Keep Your Cholesterol in Check + Embrace Your Health: Aim for a Healthy Weight (in English)
09 Jun 2023
11:00 AM - 12:00 PM
Eat Healthy, Be Active Workshop (Perris)
Topic: Eating Healthy on a budget/ Importance of Physical Activity (in Spanish)
09 Jun 2023
1:00 PM - 2:00 PM
Advance Care Planning: My Life, My Choice (ONLINE)
Topic: We will show you where you can get a form called an Advance Care Directive, how to fill it out, and why we should have one. (in Spanish)
09 Jun 2023
1:30 PM - 2:30 PM
Advance Care Planning: My Life, My Choice (Perris)
Topic: We will show you where you can get a form called an Advance Care Directive, how to fill it out, and why we should have one. (in Spanish)
09 Jun 2023
2:30 PM - 3:30 PM
Understanding Diabetes: Taking Medication (San Bernardino)
Topic: Taking Medications (in English)
12 Jun 2023
10:00am - 11:00am
Eat Healthy, Be Active Workshop (San Bernardino)
Topic: Tips for losing and managing weight (in Spanish)
12 Jun 2023
11:30 AM - 12:30 PM
Eat Healthy, Be Active Workshop (Online)
Topic: Eating Healthy on a budget/ Importance of Physical Activity (in Spanish)
12 Jun 2023
1:00 PM - 2:00 PM
Becoming a Mom: Caring for Your Baby (Online)
Topic: Caring for Your Baby (in Spanish)
12 Jun 2023
3:30pm - 4:30pm
Breathe Well, Live Well (Online)
Topic: Understand Your Asthma (in Spanish)
13 Jun 2023
11:00 AM - 12:00 PM
Breathe Well, Live Well (Perris)
Topic: Understand Your Asthma (in Spanish)
13 Jun 2023
2:00 PM - 3:00 PM
Healthy Heart: Keep Your Cholesterol in Check + Embrace Your Health: Aim for a Healthy Weight (Perris)
Topic: Keep Your Cholesterol in Check + Embrace Your Health: Aim for a Healthy Weight (in English)
13 Jun 2023
3:30 PM - 4:30 PM
Eat Healthy, Be Active Workshop (Online)
Topic: How to make small healthy changes to food/drinks choices (In English)
13 Jun 2023
4:00 PM - 5:00 PM
Eat Healthy, Be Active Workshop (Perris)
Topic: Physical Activity (in Spanish)
14 Jun 2023
9:30 AM - 10:30 AM
Eat Healthy, Be Active Workshop (Perris)
Topic: Physical Activity (in English)
14 Jun 2023
10:45 AM - 11:45 AM
Your Health and Wellness Benefits (Online)
In this class, we outline your Health Education benefits like preventive screenings, self-management tools, and other resources. (in Spanish)
14 Jun 2023
11:00 AM - 12:00 PM
Living Well in the Community: Healthy Reactions (San Bernardino)
A program for persons with disabilities. Topic: Healthy Reactions (in English)
14 Jun 2023
1:00pm - 2:00pm
Becoming a Mom: Things to Avoid During Pregnancy (Victorville)
Topic: Things to Avoid During Pregnancy (in English)
14 Jun 2023
1:00pm- 2:00pm
Understanding Diabetes: Being Active (San Bernardino)
Topic: Being Active (in Spanish)
14 Jun 2023
2:30pm - 3:30pm
Breathe Well, Live Well (Victorville)
Topic: Control Your Asthma (in Spanish)
14 Jun 2023
2:30 PM - 3:30 PM
Eat Healthy, Be Active Workshop (San Bernardino)
Topic: Eating Healthy on a budget/Importance of Physical Activity (in English)
14 Jun 2023
4:00 PM - 5:00 PM
Eat Healthy, Be Active Workshop (Victorville)
Topic: Tips for losing and managing weight (in English)
14 Jun 2023
4:00 PM - 5:00 PM
Advance Care Planning: My Life, My Choice (ONLINE)
Topic: We will show you where you can get a form called an Advance Care Directive, how to fill it out, and why we should have one. (in English)
16 Jun 2023
11:00 AM - 12:00 PM
Eat Healthy, Be Active Workshop (Perris)
Topic: Tips for losing and managing weight (in English)
16 Jun 2023
1:00 PM - 2:00 PM
Healthy Heart (Online): Keep Your Cholesterol in Check + Embrace Your Health: Aim for a Healthy Weight (Online)
Topic: Keep Your Cholesterol in Check + Embrace Your Health: Aim for a Healthy Weight (in Spanish)
16 Jun 2023
2:00 PM - 3:00 PM
Understanding Diabetes: Healthy Eating Pt. 1 (Perris)
Topic: Healthy Eating: Part 1 (in Spanish)
16 Jun 2023
2:30pm - 3:30pm
Becoming a Mom: Caring for Your Baby (Online)
Topic: Caring for Your Baby (in English)
16 Jun 2023
4:00pm - 5:00pm
Healthy Heart : Get Energized! Say Yes to Physical Activity + Control Your Blood Pressure (Perris)
Topic: Get Energized! Say Yes to Physical Activity + Control Your Blood Pressure (in Spanish)
20 Jun 2023
2:00 PM - 3:00 PM
Breathe Well, Live Well (Perris)
Topic: Control Your Asthma (in English)
20 Jun 2023
3:30 PM - 4:30 PM
Becoming a Mom: You and Your Pregnancy (Riverside)
Topic: You and Your Pregnancy (in Spanish)
20 Jun 2023
4:00pm - 5:00pm
Eat Healthy, Be Active Workshop (Perris)
Topic: Physical Activity (in Spanish)
21 Jun 2023
9:30 AM - 10:30 AM
Understanding Diabetes: Healthy Eating Pt. 1 (Victorville)
Topic: Healthy Eating: Part 1 (in Spanish)
21 Jun 2023
9:30am - 10:30am
Eat Healthy, Be Active Workshop (Perris)
Topic: Physical Activity (in English)
21 Jun 2023
10:45 AM - 11:45 AM
Living Well in the Community: Building Support (Victorville)
A program for persons with disabilities. Topic: Building Support to Reach Your Goals (in English)
21 Jun 2023
11:00am - 12:00pm
Breathe Well, Live Well (Online)
Topic: Understand Your Asthma (in English)
21 Jun 2023
1:00 PM - 2:00 PM
Advance Care Planning: My Life, My Choice (Victorville)
Topic: We will show you where you can get a form called an Advance Care Directive, how to fill it out, and why we should have one. (in Spanish)
21 Jun 2023
1:30 PM - 2:30 PM
Understanding Diabetes: Taking Medication (San Bernardino)
Topic: Taking Medications (in Spanish)
21 Jun 2023
2:30pm - 3:30pm
Healthy Heart (Online): Protect Your Heart from Diabetes + Take Control of Your Health: Live Tobacco Free (Online)
Topic: Protect Your Heart from Diabetes + Take Control of Your Health: Live Tobacco Free (in English)
21 Jun 2023
3:30 PM - 4:30 PM
Healthy Heart : Knowledge is Power + React in Time to Heart Attack Signs (San Bernardino)
Topic: Knowledge is Power + React in Time to Heart Attack Signs (in English)
21 Jun 2023
4:00 PM - 5:00 PM
Eat Healthy, Be Active Workshop (Online)
Topic: Eating Healthy on a budget/Importance of Physical Activity (in English)
23 Jun 2023
11:00 AM - 12:00 PM
Your Health and Wellness Benefits (Victorville)
In this class, we outline your Health Education benefits like preventive screenings, self-management tools, and other resources. (in English)
23 Jun 2023
1:00 PM - 2:00 PM
Eat Healthy, Be Active Workshop (Perris)
Topic: Mindful Eating (in Spanish)
23 Jun 2023
1:00 PM - 2:00 PM
Advance Care Planning: My Life, My Choice (ONLINE)
Topic: We will show you where you can get a form called an Advance Care Directive, how to fill it out, and why we should have one. (in Spanish)
23 Jun 2023
1:30 PM - 2:30 PM
Advance Care Planning: My Life, My Choice (Perris)
Topic: We will show you where you can get a form called an Advance Care Directive, how to fill it out, and why we should have one. (in English)
23 Jun 2023
2:30 PM - 3:30 PM
Understanding Diabetes: Monitoring (San Bernardino)
Topic: Monitoring (in English)
26 Jun 2023
10:00am - 11:00am
Healthy Heart (Online): Protect Your Heart from Diabetes + Take Control of Your Health: Live Tobacco Free (Online)
Topic: Protect Your Heart from Diabetes + Take Control of Your Health: Live Tobacco Free (in English)
26 Jun 2023
10:00 AM - 11:00 AM
Becoming a Mom: Labor and Birth (San Bernardino)
Topic: The Big Day- Labor & Birth (in Spanish)
26 Jun 2023
11:30am - 12:30pm
Understanding Diabetes (Victorville)
Topic: Introduction to Diabetes (in English)
26 Jun 2023
1:00pm - 2:00pm
Living Well in the Community: Staying on Course (San Bernardino)
A program for persons with disabilities. Topic: Staying on Course (in English)
26 Jun 2023
1:30pm - 2:30pm
Breathe Well, Live Well (Online)
Topic: Control Your Asthma (in Spanish)
26 Jun 2023
2:00 PM - 3:00 PM
Breathe Well, Live Well (Victorville)
Topic: Understand Your Asthma (in Spanish)
26 Jun 2023
2:30 PM - 3:30 PM
Healthy Heart : Protect Your Heart from Diabetes + Take Control of Your Health: Live Tobacco Free (Victorville)
Topic: Protect Your Heart from Diabetes + Take Control of Your Health: Live Tobacco Free (in English)
26 Jun 2023
4:00 PM - 5:00 PM
Becoming a Mom: Caring for Your Baby (Perris)
Topic: Caring for Your Baby (in Spanish)
27 Jun 2023
2:00pm - 3:00pm
Living Well in the Community: Maintenance (Perris)
A program for persons with disabilities. Topic: Maintenance - When you start reaching your goals (in English)
27 Jun 2023
3:30pm - 4:30pm
Eat Healthy, Be Active Workshop (Perris)
Topic: Physical Activity (in Spanish)
28 Jun 2023
9:30 AM - 10:30 AM
Eat Healthy, Be Active Workshop (Perris)
Topic: Physical Activity (in English)
28 Jun 2023
10:45 AM - 11:45 AM
Understanding Diabetes: Monitoring (San Bernardino)
Topic: Monitoring (in Spanish)
28 Jun 2023
12:00pm - 1:00pm
Eat Healthy, Be Active Workshop (Victorville)
Topic: Mindful Eating (in Spanish)
28 Jun 2023
1:00 PM - 2:00 PM
Your Health and Wellness Benefits (Online)
In this class, we outline your Health Education benefits like preventive screenings, self-management tools, and other resources. (in English)
28 Jun 2023
1:00 PM - 2:00 PM
Understanding Diabetes: Healthy Eating Pt. 1 (Victorville)
Topic: Healthy Eating: Part 1 (in English)
28 Jun 2023
2:30pm - 3:30pm
Eat Healthy, Be Active Workshop (San Bernardino)
Topic: Tips for losing and managing weight (in English)
28 Jun 2023
4:00 PM - 5:00 PM
Becoming a Mom: Labor and Birth (Victorville)
Topic: The Big Day- Labor & Birth (in Spanish)
28 Jun 2023
4:00pm - 5:00pm
Living Well in the Community: Healthy Reactions (Riverside)
A program for persons with disabilities. Topic: Healthy Reactions (in English)
30 Jun 2023
9:00am - 10:00am
Eat Healthy, Be Active Workshop (Online)
Topic: Tips for losing and managing weight (in Spanish)
30 Jun 2023
10:00 AM - 11:00 AM
Becoming a Mom: The Well-Child Journey (Online)
Topic: The Well-Child Journey (in Spanish)
30 Jun 2023
1:00pm - 2:00pm
Eat Healthy, Be Active Workshop (Perris)
Topic: Physical Activity (in English)
30 Jun 2023
1:00 PM - 2:00 PM
Understanding Diabetes (Perris)
Topic: Introduction to Diabetes (in English)
30 Jun 2023
2:30pm - 3:30pm
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透過我們的健康照護聯絡中心 (Healthcare Connection)，尋找免費/低價的健康診所和處方藥協助計畫。
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